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You & the Elements: Yoga & Nature Retreat
You & the Elements: Yoga & Nature Retreat

Fri, Apr 12



You & the Elements: Yoga & Nature Retreat

Connect deeply to yourself and the 5 elements over an inspiring, relaxing 3 days among the White Mountains. Surround yourself in loving community. Nourish body, mind, soul with seasonal foods, movement, and sensual experiences.

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Time & Location

Apr 12, 2024, 3:30 PM EDT – Apr 14, 2024, 12:30 PM EDT

Bartlett, 1374 Main St, Bartlett, NH 03812, USA

About the event

Connect to yourself through the wisdom and movement of the 5 elements taught in Traditional Chinese Medicine and Energy Medicine. The elements correspond to 10 major emotions like courage, fear, anger, joy, and grief. They help us to see where we are out of balance emotionally and physically. We can restore harmony to each element as it is expressed in our bodies and lives by working with the emotion and natural world. Nourish your physical body with delicious foods and strength building movement. Integrate the physical and the unseen energy around you through movement & time outdoors. Leave the weekend feeling empowered, lighter, grounded, and replenished.

Come as you are. You can bring an experience to process or simply arrive, curious what will show up for you. Experience the full arc of emotions with gratitude as your foundation.

What's Included:

  • All meals during stay
  • Accommodation at the Bartlett Village House
  • Free Parking
  • 5 yoga sessions
  • 2 optional meditations
  • 2 workshops & an outdoor excursion
  • Post-retreat integration & check-in session
  • Magic, LOVE, & new, supportive friends

Prices are per person, starting at $659. Limited space, register early.

Note: transportation to/from the retreat center is not included. 

More details at

Reach out to Katie at with any questions about bookings and if you would like to pay via cash or check instead of an online payment. 


  • Shared Room + Shared Bathroom

    Shared Double Occupancy Room Priced per person. Shared room with 1 double/queen bed, shared co-ed bathroom

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