The Quiet YES
women's retreat for the dreamer who lost her way,
now ready to remember the life she designed
Bartlett, New Hampshire
April 10-12th, 2026
Friday - Saturday
**early bird specials end on February 23rd!**
Give yourself permission to pause.
Pause becomes play.
Play becomes remembering the life you designed-- a life led by wonder, peace, aliveness!
Your quiet yes already knows the way...
You pack your favorite slippers.
We’ll carry your bags to your room so you can focus on sipping warm tea and enjoying homemade treats as you settle in.
You come with an open heart and a little courage to get you in the door.
We’ll make it easy for you to exhale, full-body relax, and connect deeply to yourself again.
You bring your yoga mat and hiking boots.
We’ll guide you through body-mind sessions that melt stress to create space for wonder.
Pressing pause isn’t a luxury– it's a necessity.
When you’re this close to stress overload, you need more than a 45-minute yoga class. You need a a few days to slow down away from the normal where you don’t have to lift a finger. Let us cook for you, do the laundry, and plan the exact itinerary you need to de-stress and re-vitalize! Plus, we're gathering a small group of women who you'll be exchanging texts and laughs with even after the weekend. That's right-- you're destined to make new friends who get it, too. All you have to do is trust the yes inside and book your luxurious just-for-you suite.
We’re providing everything you'll need to become the relaxed, inspired woman in the room. When you're back from retreat, everyone will want to know how you got your glow back.
What You’re Getting
on Retreat:
✨ All homemade, seasonal meals
✨ Cozy accommodations (shared or private bathroom options)
✨ Daily meditation + daily yoga
✨ Inner Child reconnection workshop
✨ Self-trust & leadership workshop
✨ Nature adventures + guided outdoor meditations
✨ Creative experiences (paint + cacao, sound, movement, play)
✨ Fireside evenings, stargazing & a secret midnight nature experience
✨ Journals + retreat gifts
✨ Transportation to nature outings + free parking
✨ Post-retreat integration Zoom (2 weeks later)
✨ Recipes from the weekend
✨ Recorded nature-walk meditation
✨ Weekly journal prompts to help you return to this grounded, dreamy, embodied state
Early Bird Bonuses (complimentary with all bookings through February 16)
🐥 $100 off!
🐥 30-minute Inner Child session with Sherri 1:1 (online or in person, pre-retreat)
🐥 One free month inside Club Andara with Katie (2+ live breath, yoga, journaling sessions + access to all previous recordings)
*Note: transportation to/from retreat is not provided. Please contact Katie (andara.balance@gmail.com) to assist with travel arrangements.
Listen, we know that you are on the verge a revelation. You feel like things are starting coming together right now and you can almost feel the clarity emerging. At the same time, you may feel completely exhausted and overwhelmed by life's daily demands. There's no time for you to slow down and process what's happening on the inside, the building buzz and call to go inward. You might even feel on the edge of another burn out or make yourself sick because you’re unsure where to turn. You don’t have to let it get that far.
Press PAUSE with intention and
get back to PLAY faster.
The Quiet Yes Retreat is a weekend designed all about YOU:
- actually relaxing
(not saying you'll slow down and read and finding a bunch of random chores around the house)
- getting reinspired about the life you designed
(your vitality and ability to dream IS still there, trying to come out)
- reconnecting to the guiding voice
(hint: it’s not all of the loud noise on social media! It’s the sound of YOUR voice in stillness!)
REAL COMMUNITY,
REAL CONNECTION
Every meal is homemade with love and shared around a large family-style table. Plus, fireside chats and all the in-between moments that become favorite memories. Share in the magic of joining together new and old friends!
DAILY YOGA, MOBILITY, BREATHWORK & MEDITATION
Mobility, activation, yoga, guided meditation, dancing, breathwork are all held in the coziness of the yoga porch-- or outside when the weather permits! Strengthen mind-body connection to relax and open up to inspiration.
HARMONIZE YOUR HEART WITH TIME IN NATURE
Outdoor adventure and activities in the beautiful White Mountains. Ground into Mother Earth and explore your senses. Spring in NH means unexpected weather, but we are sure to make it a fun, safe and memorable adventure!
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Katie MacMullin
Katie MacMullin is the founder of Andara, a Concord-based wellness space focused on supporting recovery from Lyme disease, Lyme co-infection, post-COVID, concussions, and other autoimmune illnesses like PANS/PANDAS. After having Lyme for years and discovering the holistic world in 2017, she is passionate about sharing natural ways to restore health on every level using accessible, powerful tools like breathing and kinesiology techniques for subconscious work.
Katie has hundreds of hours in globally recognized yoga trainings, a Reiki Master Teacher, and is a multi-certified Biomagnetic Pair Therapist in Lyme, Post-COVID, and Emotional protocols.
When not seeing clients or hosting groups, Katie can be found enjoying time with friends, collaborating with colleagues, researching how to ancient and new ideas come together, cooking with a recipe but not following it, hiking, boxing, dancing, writing, and volunteering.
Connect with Katie on Instagram here.
Meet Your Retreat Hosts
Sherri Ferns
Sherri Ferns is a dedicated teacher who helps individuals reconnect with their inner wisdom and deepen their spiritual awareness. Her journey began in the corporate world, where she excelled in hospitality and event management, but despite her professional success, she felt a deep longing for something more—a calling to align her life with a greater purpose.
In 2021, a transformative encounter with a mentor sparked a profound awakening, leading her to explore spirituality on a deeper level. She realized her mission was not just about professional success but about guiding others toward inner peace, self-discovery, and a greater connection to the divine.
Sherri focuses on helping women embrace their true essence and live with clarity, strength, and purpose. She encourages her students to step boldly into their spiritual journey, releasing fear, rediscovering their inner voice, and aligning with a higher path. Grounded in her faith and passion for helping others, she is committed to creating a safe, nurturing space for spiritual growth and transformation.
Connect with Sherri on Instagram here.
What is guiding your life?
Let the wonder of life guide you again.
Relax and reset out of survival mode.
Come back to you, your dreams, your YES!
It can be easy to dismiss your quiet yes when the world feels loud. This is when you need the sounds of nature, deep connection, and a pause the most. You can no longer avoid yourself. It's time to stop pretending that you don’t feel misaligned, like something isn’t right or you lost your way.
Imagine finally taking that hug exhale that’s been waiting to come out for months.
Give yourself permission to pause.
The pause becomes play.
Play becomes remembering the life you designed--
your life led by wonder, peace, aliveness!
Your quiet yes already knows the way...
