Spring is about to knock on our front door! It's the season that naturally invites more detox processing after winter. In this video, I've done a follow-along with a lymphatic specialist, Dr. Perry Nickelston, to show you his Big 6 massage technique to support your detox pathways. The lymphatic system is the body's trash pick-up system. There are various pick-up spots throughout the body which are called nodes. In this 1-minute self-massage, you will be making sure the inter