JOY INTEGRITY NATURE COMMUNITY
Find the joy in it all.
Your truth is your health.
Designed to thrive.
You are not alone.

The Andara Method
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What if returning to balance after emotional challenges, injury or illness could feel more effortless?

Find joy in life's challenges.
Your truth IS your health.
You are designed to thrive in all seasons.
You heal yourself, but you never heal alone.
EXPERIENCE MORE:
JOY INTEGRITY NATURE COMMUNITY
Find your balance at Andara.

Natural Healing Services

Testimonials

Female, age 45-55, after 2 Biomagnetism sessions:
"I feel loose, physically relaxed, and my back [pain] went from 7 to 1. I definitely feel more focused and less anxious. I have a few big deliverables and I’m not flustered– just working on them and getting things done without hesitation or second guessing my approach. My mental fogginess improved from an 8 to a 2.
Skin [has] less redness. I fell RIGHT to sleep which I haven’t done in a LONG time. I woke up less than usual, so sleep issues was a 7 now 2.
This brings me great joy, I'm really looking forward to continuing!"

Female, age 50-60 after 90-minute 1:1 EMYoga:
"Just WOW. I can turn my head all the way to the left! I haven’t been able to do that in weeks.
I don’t think I had words for your practice, but that was by far and hands down the best yogic experience I’ve ever had. I did Kripalu for several years, all through high school, and have tried several times to find a way into it. But my armor of self consciousness (this is not comfortable, I’m doing this wrong, I can’t keep up) has always interfered.
Thank you so much. I’ll bring more chocolates next week."

Female, age 40-50, after 3 Biomagnetism sessions:
Thanks for checking in. I have to say I feel great…I've had amazing bowel movements every morning since, which is quite the feat for me b/c I have severe chronic constipation. Plus, my right arm, which is usually visibly swollen/bad circulation, was definitely less swollen...I am so excited by all the revelations you've shown me and all of these new paths to health. It's really inspired me out of that stagnation, truly, I feel hopeful about this new release in ways I hadn't before.
I think the magnets prepped me to release so much [emotional trauma] and let it slide off me because [I realize now] it’s not mine.
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![“I was looking for a weekend reset and this was so much more. I feel full and nourished. I don’t usually fall asleep on the couch at a normal hour. That was a sign of listening to my body and it was new [for me]. I didn’t realize how much I have to learn about being connected to my body…”
-Mother Daughter Retreat quote
✨
Words of wisdom, encouragement and love passed from woman to woman around that old dining room table. That table held us as we leaned in for more secrets and stories over white bean soup while the snow turned to rain.
Yoga mats intentionally set on the hardwood porch. Mats that became home for your body to finally melt into postures it’s been asking you to make time for.
This weekend was for the women who feel like family— by blood or by spirit. 👯♀️
Already, we hear that knowing voice that asks us to gather again. Mark the calendar for October 2025. Message me “October” to get on the waitlist.
Love, katie
ps extra thankful for the incredible assists, private cheffing & spiritual guidance @sherriferns for beautiful food and inner child work!! We LOVE you!](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/491897783_17966857415905810_5080022173747745687_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=dPAaZIR7UoUQ7kNvwGGvU8H&_nc_oc=Adnx3g1BviGOYfoICZEMTBo_h1ECMPx5P2QyLyqTTWaufctzubNnD78KNDeR4kEf8Jw&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=LUQUWt3E0PX-1DGXMDTwuQ&oh=00_AfPh5aDbGiFkq2GEZwCxnjRgBk5o8My-IEJcWtj-KdmxTg&oe=685FE90D)
![“I was looking for a weekend reset and this was so much more. I feel full and nourished. I don’t usually fall asleep on the couch at a normal hour. That was a sign of listening to my body and it was new [for me]. I didn’t realize how much I have to learn about being connected to my body…”
-Mother Daughter Retreat quote
✨
Words of wisdom, encouragement and love passed from woman to woman around that old dining room table. That table held us as we leaned in for more secrets and stories over white bean soup while the snow turned to rain.
Yoga mats intentionally set on the hardwood porch. Mats that became home for your body to finally melt into postures it’s been asking you to make time for.
This weekend was for the women who feel like family— by blood or by spirit. 👯♀️
Already, we hear that knowing voice that asks us to gather again. Mark the calendar for October 2025. Message me “October” to get on the waitlist.
Love, katie
ps extra thankful for the incredible assists, private cheffing & spiritual guidance @sherriferns for beautiful food and inner child work!! We LOVE you!](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/491897783_17966857415905810_5080022173747745687_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=dPAaZIR7UoUQ7kNvwGGvU8H&_nc_oc=Adnx3g1BviGOYfoICZEMTBo_h1ECMPx5P2QyLyqTTWaufctzubNnD78KNDeR4kEf8Jw&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=LUQUWt3E0PX-1DGXMDTwuQ&oh=00_AfPh5aDbGiFkq2GEZwCxnjRgBk5o8My-IEJcWtj-KdmxTg&oe=685FE90D)





























































































