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HARMONIZE YOUR HEART WITH HORSE THERAPY
Experience equine mirroring, a unique, therapeutic approach to better understanding how others respond to you. Everyone will have their own opportunity to practice regulated inner and outer relationships with a horse as your guide.
DAILY EMBODIED MINDFULNESS & ADVENTURE
Mobility, activation, yoga, guided meditation, dancing, breathwork inside the dedicated yoga yurt-- or outside when the weather permits! Strengthen mind-body connection to relax and open up to inspiration. Relax deeply a soothing evening sound bath.
EXPRESS THE RHYTHM OF YOUR OWN BEAT
Go on a mindful, musical adventure. Express yourself through African Drumming with world-famous master Sidy Maiga. He'll put on a show and provide expert guidance so you'll feel the joy and confidence of your unique rhythms!
Where
You'll
Stay,
Play,
Rest,
Repeat.
Meet Your Retreat Hosts
Katie MacMullin
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Katie MacMullin is the founder of Andara, a Concord-based wellness space focused on supporting recovery from Lyme disease, Lyme co-infection, post-COVID, concussions, and other autoimmune illnesses like PANS/PANDAS. After having Lyme for years and discovering the holistic world in 2017, she is passionate about sharing natural ways to restore health on every level using accessible, powerful tools like breathing and kinesiology techniques for subconscious work.
Katie has hundreds of hours in globally recognized yoga trainings, a Reiki Master Teacher, and is a multi-certified Biomagnetic Pair Therapist in Lyme, Post-COVID, and Emotional protocols.
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When not seeing clients or hosting groups, Katie can be found enjoying time with friends, collaborating with colleagues, researching how to ancient and new ideas come together, cooking with a recipe but not following it, hiking, boxing, dancing, writing, and volunteering.
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Connect with Katie on Instagram here.
Bri Gallo
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Bri Gallo is the founder of Driftwood Adventure Treks, where she combines her love of wellness, nature, and adventure to create unforgettable experiences that inspire connection and personal growth. A certified Yoga and Pilates instructor, adventure travel guide, and professional photographer, Bri leads boutique retreats throughout New Hampshire and guided treks around the world. Her retreats thoughtfully blend movement, mindfulness, equine experiences, and the healing power of the outdoors, creating space for women to reconnect with themselves and each other.
Through every adventure, Bri's mission is simple: help others step outside their comfort zone, embrace the beauty of the present moment, and return home feeling stronger, more grounded, and deeply inspired.
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Connect with Bri aka "Driftwood Yogi" on Instagram here.