Yoga for Confidence & Letting Go

Take 60-minutes for yourself. Decompress your mind and open up your body, release tension. Experience and learn breathing and energy medicine techniques. You will feel more grounded, centered, and at ease. Give yourself and everyone else the gift of your calm presence and balanced mind.

Support your elimination pathways in body and mind. Strengthen your connection to your Inner Voice and fire as we turn another corner to a new year.

I'm offering this class for YOU, and also to help raise awareness about human trafficking. 

So, what is "Dressember"? 

A non-profit organization that raises awareness and funds to prevent and end human trafficking. Dressember equips the public to fight for the dignity of all people, leading to the protection and freedom of millions. 

Since 2013, over 280,000 people have raised $18MM USD toward this fight, impacting tens of thousands of victims, survivors, and at-risk communities. 

I've been a volunteer advocate with this global organization for 10 years, wearing a dress every day for the month of December. It's a great conversation starter and I also create content for social media to talk more about this distrubing topic in a digestable way. 

More information can be found on my page along with donations here: https://dressember2023.funraise.org/fundraiser/katie-macmullin?fbclid=IwAR1esDbu_qu86wZRrWhMJ5kNb17kZwHOIQmXu3J_w2x8r0ZG1ztg6fdF8oY

Thank you for showing up for you and supporting this cause! See you so soon.